STRENGTH + RECOVERY ROOM

NEUBIE

INBODY BODY COMPOSITION ANALYSIS

SELF-GUIDED RECOVERY SESSION

R+R’s Strength + Recovery Room is curated by Avery Dalton, Exercise Physiologist and Founder of Dalton Wellness. Whether you are an athlete, recovering from chronic or acute injury, or simply looking for the next step in your fitness or peak performance journey, the Strength + Recovery Room is for you and features the following:

NEUBIE

The Neubie is a type of direct electrical stimulation device that uses pulsed direct current (DC) to target not only the muscular system but also the nervous system to help your body to heal and strengthen faster. The Neubie is a passive technology meaning once you are hooked up to the machine, it does all the work! Benefits include: maintaining or increasing range of motion, increasing local blood circulation, neuromuscular re-education, atrophy prevention, spasm reduction, chronic pain management and relief, post-surgical and post-traumatic acute pain management. The Master Reset and Electric Abs are the two programs within Neubie. Please visit our FAQ section below to learn more about the Neubie and to discover which program best suits your needs.

Inbody Body Composition Analysis + Medical Metabolic Rate Assessment

The InBody test is a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water in less than 60 seconds. Your InBody experience includes a full-page result sheet printout, and InBody uses advanced BIA technology to provide accurate assessments of your body composition.

SELF-GUIDED RECOVERY SESSION

This Self-Guided Recovery Session is designed to provide you with the tools to aid in preventative + self-maintenance sports recovery. You will have access to top-of-the-line recovery products that help with muscle recovery, pain management, and your overall wellness. Feel ready to take on your next workout after a Self-Guided Recovery Session at R+R which includes: Normatec Compression Therapy (arms, hips, legs), Hyperice Percussion Therapy, Hyperice X Knee - Hot/Cold Contrast Therapy, Hyperice Venom 2 Back - Heat/Massage, Hyperice Mobility Products, Compex - Muscle Stimulator. Please visit our FAQ section below to learn more about the Self-Guided Recovery Sessions, and don’t miss the Recovery Membership outlined on our Memberships page.


STRENGTH + RECOVERY ROOM SERVICES + OFFERINGS

Please note, each feature of the Strength + Recovery Room is priced separately.

NEUBIE

30 min / session
$50 / single session
4 pack / $180 ($45/session)
8 pack / $320 ($40/session)

INBODY COMPOSITION ANALYSIS

10 min / session
$35 / single session
4 pack / $126 ($31.50/session)
8 pack / $224 ($28/session)

SELF-GUIDED RECOVERY SESSIONS

60 min / session
$35 / session
4 pack / $126 ($31.50/session)
8 pack / $224 ($28/session)

STRENGTH + RECOVERY ROOM FAQ

NEUBIE FAQ

INBODY FAQ

SELF-GUIDED RECOVERY SESSION FAQ