Help your child head back to school feeling rested, healthy, and ready to learn. Restore + Revive’s Nurse Practitioner, Emmaline Rhodes, shares practical back-to-school tips on sleep, nutrition, immune support, emotional wellness, and healthy routines that can set your family up for a successful school year.
Could retained reflexes be affecting your child's development? Pediatrician Dr. Shane Rainey explains what retained primitive reflexes are, common signs to watch for, when reflexes should disappear, and how movement, therapy, and early support can help children thrive.
PCOS is now being reclassified as PMOS, or polyendocrine metabolic ovarian syndrome, to better reflect the hormonal, metabolic, and whole-body nature of this condition. In this blog, Dabney Poorter, FNP-C, shares why the change matters, why it feels long overdue, and how Restore + Revive approaches care by asking a deeper question: why is this happening?
ADHD is more than a diagnosis. At Restore + Revive, Dr. Shane Rainey, DO, and Emmaline Rhodes, FNP-C, take a functional medicine approach to pediatric ADHD care by looking beyond symptoms and exploring factors such as nutrition, gut health, sleep, nervous system regulation, and genetics. Discover how personalized, whole-child care can support focus, behavior, emotional regulation, and long-term wellbeing for children and teens.
Restore + Revive welcomes Dr. Christopher Weiss, MD, whose unique blend of emergency medicine experience and functional medicine philosophy helps patients move beyond symptom management toward lasting wellness.
Histamine plays an important role in your child’s immune system, but when it becomes imbalanced it can contribute to allergies, eczema, and other symptoms. In this Q&A, Dr. Rainey, a functional medicine pediatrician in Fort Worth explains what histamine is, why some children are more sensitive, and how to support balance naturally.
If your child is struggling with eczema, you’re not alone. In this Q&A, Restore + Revive’s Pediatrician, Dr. Shane Rainey, DO, breaks down what’s really driving eczema and shares simple, practical ways to start improving your child’s skin and overall health.
Restore + Revive is excited to welcome Dr. Shane Rainey, DO, a board-certified pediatrician with over 10 years of experience in pediatric care. Beginning April 6, Dr. Rainey will offer functional medicine based pediatric care in Fort Worth, combining evidence-based medicine with holistic approaches to support the whole child.
Puberty can bring big changes and even bigger questions. Restore + Revive’s Puberty Classes are designed to help families feel informed, prepared, and confident during this important stage of growth. Led by experienced healthcare professionals, each class provides age-appropriate education on anatomy, puberty and periods, breast development, personal care, nutrition, exercise, and emotional health. Parents and children attend together, creating a supportive space for open conversation, practical learning, and reassurance. Each class also includes helpful take-home resources and a thoughtfully curated gift bag to support learning beyond the classroom.
Muscle is far more than a cosmetic goal. It plays a central role in regulating blood sugar, supporting metabolism, protecting mobility, and preserving energy as we age. As muscle naturally declines over time, the risk of insulin resistance, fatigue, and loss of strength increases. Prioritizing muscle health through nutrition, movement, and lifestyle choices is one of the most effective ways to support long-term wellness, resilience, and independence at every stage of life.
Infrared sauna and cold plunge therapy work together to support recovery, circulation, and overall resilience. By alternating heat and cold, contrast therapy activates the body’s natural repair systems, helping support inflammation response, muscle recovery, mental clarity, and stress regulation. Discover why hot and cold contrast therapy has become a powerful wellness tool and how you can experience it at Restore + Revive.
NAD plays a critical role in how your cells produce energy, repair themselves, and respond to stress. As NAD levels naturally decline with age and chronic stress, supporting this foundational molecule can help promote energy, mental clarity, and long-term wellness. Discover why NAD therapy has become a go-to option for those looking to take their health to the next level.
Discover how to optimize your health in 2026 with Restore + Revive’s Wellness Center Memberships in Fort Worth. From IV therapy and sauna sessions to cold plunges, massage therapy, and ozone treatments, our customizable memberships make it easier than ever to stay consistent, save money, and prioritize your wellness year-round.
At Restore + Revive in Fort Worth, we often get questions about whether refrigerated probiotics are superior to shelf-stable (freeze-dried) options. The truth is, it’s less about where they’re stored and more about how they’re made. Refrigerated probiotics contain live bacterial strains that require constant cold temperatures to remain viable. High-quality shelf-stable probiotics are often freeze-dried, a process called lyophilization. This removes moisture under cold, vacuum-sealed conditions, essentially putting the bacteria into a dormant (but alive) state.
Creatine isn’t just for athletes, it supports muscle strength, energy, and even brain health. Learn how creatine works, its cognitive and metabolic benefits, when to take it, and why it’s a smart addition for both men and women at any age.
Struggling with hair thinning or shedding? Discover the root causes of hair loss, hormonal imbalances, nutrient deficiencies, stress, and more, and learn how our functional medicine approach helps restore healthy growth from the inside out.
We’ve rounded out our favorites for everyone on your list. Scroll through for more details, links and holiday cheer. Oh, and stocking stuffers too!
Vitamin D plays a key role in immune health, energy, and mood, but deficiency often spikes in the winter months. Learn why sunlight, diet, and lifestyle all impact your vitamin D levels, how to naturally support them, and what steps to take to keep your immune system strong all season long.
Dr. Christopher Weiss, MD, explains the difference between Bioidentical Hormone Replacement Therapy (BHRT) and synthetic hormones, why hormone structure matters, and how a personalized, root-cause approach to hormone health can help you feel your best.