The R+R Fall Market

We are so excited to announce the 1st Annual R+R Outdoor Fall Market featuring fresh produce, local farmers, gifts, wellness goods, children's activities, and more!

We hope you and your family will join us on Saturday, October 16th from 9am-12pm at 5001 Byers Avenue 76107. Admission is *free* and parking will be available just a few doors down at 4927 Byers Avenue 76107.

Our growing vendor list currently includes the following amazing businesses:

skye farms

Skye Farms touts the highest quality microgreens and wheatgrass we’ve ever found! Harvested with organic seeds, soil, water, and love - that’s all! - Skye Farms is sure to wow even the most discerning produce lover.

harvest farmacy

Harvest Farmacy is a husband and wife who decided to build an elderberry farm so they could have access to fresh elderberries after learning that most products use a dried berry to make syrups. They wanted fresh berries so that they could use the juice in their health tonic and keep the elderberry in its most beneficial state. Harvest Farmacy exists to reform the health and wellness world through the cultivation of nutrient dense foods that help build the immune system. They grow to nourish the modern diet, from their farm to you! Harvest Farmacy will be bringing their health tonic, an elderberry wild cider that is a blend of fresh pressed elderberry juice, apple cider vinegar, cherry juice, manuka honey, lemon and mulling spices.

cherokee lakes farm

Cherokee Lakes Farm is a chemical free, biological, no till farm that focuses on heirloom produce. They will have some of their gorgeous fall bounty for sale at the Fall Market, and we can’t wait!

cosecha del sur coffee

Cosecha del Sur is a vertically integrated specialty coffee company focused on Latin American origins and sharing the stories of the countries, cultures, and the people that produce their amazing coffees. They will have a percolator with drip coffee to hand out during the market as well as various coffees and specially branded merchandise for sale at the market.

the back house bakery

In 2017, Bailey, the founder of The Back House Bakery, began having major stomach trouble which led to a new paleo diet. This launched her into learning much more about the food we consume, getting creative with flavors and ingredients, and seeing God heal through food. After some time of baking for friends, neighbors, and colleagues, teaching baking classes and catering events, she decided to take a leap of faith and launch The Back House Bakery with a mission to share the connection she has found in food with you. For the R+R Fall Market, you can expect some delicious paleo treats (like cinnamon rolls, chocolate chip cookies, bread, and more) for purchase from The Back House Bakery!

leo + june sensory play

Sensory Kits to allow children to explore their senses in a hands-on, fun, and interactive way! Sensory play strengthens language development, cognitive growth, memory, and motor skills. Sensory play is also known to calm children who are frustrated due to anxiety. It's screen-free fun that your child will beg to play with over and over again! Leo + June Sensory kits are recommended by teachers, speech-language pathologists, and most importantly, parents and kids! Seasonal kits that ranging in price from $6.50-$38.00 will be available for purchase the Fall Market.

little foot farm

Little Foot Farm will feature their pasture-raised chicken and duck eggs.

shine pediatrics + wellness center

Shine Pediatrics and Wellness Center has grown out of a continued vision to spread the message of integrative healthcare in the pediatric sector. They will have informational flyers on their practice, organic lollipops, balloons, and more!

nanda yoga

Nanda Yoga teaches children to PLAY yoga! They create a non-competitive and inclusive environment where students build strength, flexibility, coordination, and body awareness through playful yoga poses, yoga games, mindfulness, art, sensory activities, engaging music, and stories. During class, they encourage students to find stillness, confidence and joy in the present moment. Classes are created based on the developmental needs for each age range and will provide an integrated learning experience that your child will love! Nanda has some exciting and fun activities planned for the kiddos at the Fall Market!

first earth farms

First Earth Farms will feature their organically grown vegetables and canned goods.

apothenne la

Apothenne LA is a home fragrance company with our flagship products being candles. Our products are hand-crafted with the highest quality, clean ingredients. They are paraben-free, phthalate free, void of synthesis and dyes. Our wares consist of numerous candle collections, functional fragrances, aromatherapy ritual roller-ball, organic turmeric tea blend and sustainably sourced palo santo. In addition to their candle collection, Apothenne LA will also have an assortment of intentional home and wellness goods such as hand-blown match cloches, wick trimmers, bath salts and body oil for purchase at the Fall Market.

theramu cbd

Theramu offers one of the most bioavailable CBDs on the market due to its proprietary blend with emu oil. They offer sublingual CBD, balms, and bath crystals. Theramu will offer testers, samples, brochures, raffle prizes and more at the market!

sullifarm & kitchen

Sullifarm & Kitchen will feature their pasture-raised pork and lard.

basic woodz

At Basic Woodz our woodcraft kits help children gain new skills while utilizing their creative, communication & leadership skills with hands-on carpentry experience. A fun activity individually, on playdates or for the whole family at any celebration or holiday tradition! Creative Play, Educative Building, Innovative fun!

saving hope animal rescue

Saving Hope Rescue gives a second chance for animals in need in the Fort Worth area. They vet, rehabilitate and foster the animals until they are adopted into forever homes. Saving Hope will have dogs that are up for adoption at their booth during the market....come meet your new best friend!

clean cut cookie

Small batch artisan handcrafted keto cookies. Clean Cut Cookies are gluten free, grain free, sugar free, and 1-2 net carbs. They bake with high quality ingredients, all of which can be found in a Whole Foods. Their sugar substitute is a monk fruit sweetener called Lakanto.

Clean Cut Cookie offers three varieties: chocolate chip, snickerdoodle, and coconut macadamia. All cookies are baked in a certified gluten free kitchen in Denver, CO. The cookies are meant to be anti-inflammatory and easy to digest. Clean Cut Cookie began when the founder began baking for her sister who was paralyzed from the neck down with an autoimmune disease and needed to alter her diet and lifestyle drastically. Clean Cut Cookie will have all of their delicious flavors of available for purchase at the Fall Market!

the sunflower farm

The Sunflower Farm booth will feature their organic, grass-fed beef, canned goods, and quality spices for purchase.

limas alegres

Limas Alegres is an all natural margarita mix using simple ingredients. Fresh squeeze lemons and limes, organic agave nectar and purified water. The name itself means joyful limes. Limas Alegres wants to bring joy to you through margaritas! They will have samples of both the regular and spicy mixes for people to try, and there will also be jars of both to sell!

the family place

The Family Place has been helping victims of family violence in North Texas since 1978. They provide everything needed to help victims become survivors. They are also the beneficiary of The Partners Card, and R+R is thrilled to join the amazing list of restaurants and retailers on this year’s Partners Card. Now in its 29th year, The Family Place Partners Card has raised over $20 million to help break the cycle of family violence in our community.

Purchase a Partners Card for $75 and save 20% off at your favorite retailers (including Restore + Revive!) and 10% off at your go-to restaurants from October 29th - November 7th. Purchase your card here or at the Fall Market, and be sure to select Restore + Revive as your retailer!

restore + revive wellness center

We will have a variety of products including clean beauty, pharmaceutical-grade supplements, wellness goods, and more! We will also have vitamin shots available for walk-ins, but we recommend scheduling beforehand for ivs, foot soaks or saunas since they will fill up quickly.

Q&A with Callie Salls of Meyer & Sage

Callie Salls, Chef Proprietor
@calliesalls @meyerandsage

Callie is the Chef Proprietor of Meyer & Sage, new mama to Crew and wellness advocate #ingredientsdomatter. Art is her first love, she believes avocado belongs on everything and she makes some mean breakfast tacos.

We are thrilled to have Callie with us today, and we hope you’re as excited as we are to learn more about her!

What does wellness mean to you? 

Wellness is feeling proud of myself, thankful and grateful. It’s an inner calm.

Name three non-negotiables in your life.

• Bulletproof coffee first thing in the morning

• A tidy home

• Lunch out alone at least once a week

Your fave Instagram accounts to follow?

• @halfbakedharvest for her beautiful food styling

• local @murpheybeckerart for lifestyle and design

• @ambitiouskitchen for her recipes and rhetoric

• @solidstarts for babyled weaning

• @just.ingredients for real food advocacy

Morning routine?

First thing in the morning, I throw on my cozy socks and loungewear and nurse our 6-month-old baby, Crew. My husband makes my bulletproof coffee every morning then watches the baby while I shower. After I take my supplements, drink a large bottle of water with electrolytes and have a quick bar, (Bearded Brothers is my new favorite after a rec from @taylordukeswellness), I’m out the door to take the baby on a morning walk around the neighborhood.

Evening routine?

I’m still having some issues getting quality sleep being 6 months postpartum, so sleep is my ultimate priority after baby goes down for bed at 7pm. I heat up a @meyerandsage dinner with my husband, take a shower, do my nighttime skin regimen from @christinajettskin, journal in bed, then I’m hopefully asleep by 9pm.

Travel essentials?

BeautyCounter Mineral Sunscreen Mist, my refillable United by Blue water bottle, Ilia Super Serum Skin Tint SPF 40, my laptop charger.

Instant energy boost?

Katz Coffee Texas Pecan Cold Brew with a splash of Picnik Austin collagen plant-based creamer or a walk around the neighborhood.

Most used condiment?

Scratch-made roasted garlic aioli from Meyer & Sage or the Lemon Garlic Vinaigrette from Tessa Mae’s.

Favorite smoothie recipe?

Snickerdoodle Tahini Date Smoothie from Ambitious Kitchen - love the hidden cauliflower!

How do you take your coffee (or tea)?

Bulletproof Coffee blended with Coconut MCT Oil, Vital Proteins Collagen, a couple dates, dash of cinnamon. I like hot tea with honey and extra lemon.

Go-to cocktail?

A glass of champagne is my go-to. Special occasions? A dirty vodka martini or a bourbon old fashioned.

3 ingredients/foods you can't live without?

• Avocado

• Lemon

• Fresh herbs

Go-to gift?

Anything from Gifted Fort Worth.

How do you reset?

Quality time with my little family :) A long bath with a CBD bath bomb also does the trick.

When you feel sickness coming on you...

Drink plenty of water, make sure I’ve getting plenty of rest, diffuse essential oils, double up on my Cassie Green Health and Harvest Farmacy Elderberry.

What's valuable to you?

My healthy and beautiful family. I am so blessed.

---

Thank you, Callie! We loved learning more about you, and we especially value all of the ingredients and recipes you mentioned because, well, you’re the queen of the kitchen in our opinion! Be sure to stop by Meyer & Sage if you’re local to Fort Worth for incredible grab-and-go options as well as catering and amazing healthy, weekly meal delivery.

Why We Love Essential Oils

Maybe you’ve heard something or other about essential oils. Maybe you’ve found yourself down a rabbit hole on WebMD, or maybe you’ve visited a friend’s house with a slight head cold and returned with a smear of eucalyptus on your forehead and a sense of healing. Maybe your mother lent you her essential oil diffuser to cure your acute insomnia. 

Or, maybe this isn’t you at all. Maybe you’ve never heard of aromatherapy or essential oils. Regardless, don’t fret. We’re going to tell you all about it (of course, only if you’re willing. If not, chacun son goût). 

What is Aromatherapy? 

Aromatherapy, in short, is the century-old practice of using natural plant extracts to promote health and well-being. It’s a way of returning to our roots, quite literally, and the science behind it is quite simple. 

When left to grow organically, plants produce essential oils with strong, anti-microbial properties that ward off pests, bacteria, viruses – the works. What’s incredible is that these same oils can be used to make our human bodies healthier as well. 

Pranarōm, then, is one of the best. They’re a certified essential oil company whose oils are sustainably harvested from organic plants. Organic and sustainable, always (they promise). 

From farm all the way to pharmacy, Pranarōm oils are organically grown, harvested, and packaged with both intention and transparency. Their promise guarantees against any and all GMOs, synthetics, additives, adulterants, and animal testing. They disclose both their sources and their methods, and they are certified by ECOCERT SA, an independent, environmentally conscious company that tests, quite literally, everything (from soil to bottle). 

Essentially, if you’re intrigued by the practice of aromatherapy, Pranaōm oils are quality and proven, and this is why we are thrilled to offer these oils at R+R! Below you'll find full list of the oils we will be carrying as well as a highlight reel of our favorites.

Pranaōm Oils Available at R+R

SINGLE OILS:

Peppermint $15
Lemon $15
Lavender $23
Rosemary $16
Grapefruit $18
Frankincense $55
Eucalyptus Radiata $18

OIL BLENDS:

Uplift $10
Tranquility $10
Mental Clarity $12
Immunity Boost $12

Some of Our Favorite Ways to Use Oils 

PEPPERMINT

Peppermint oil has a wonderful, cooling aroma that does wonders for supporting the respiratory system, mental clarity and circulation. It also has an anti-inflammatory effect. That being said, we love diluting a few drops into a carrier oil such as coconut oil or avocado oil and rubbing it into sore joints and bug bites. Rubbing it directly onto your abdomen is also a lovely aid in digestion. Peppermint is also our headache remedy of choice! Drop a couple drops in your palms, rub them together, and take a big ol' breath! You can also dot a bit of oil on your temples and gently massage.

LAVENDER

Lavender is the great relaxer (and perhaps one of the most popular and versatile essential oils used in aromatherapy). It’s soothing aroma relieves stress, fatigue, depression and headaches, and it’s rumored to help treat anxiety, insomnia, menstrual cramps, and allergies. After a long day’s work, we love dropping some into a diffuser and settling down with a glass of wine…a good book…mood lighting…

LEMON

Lemon oil, as we’re sure you can imagine, has a bright and sweet, citrus-y scent. It’s great at killing bacteria and is the perfect diffuser for when we’re starting to feel a bit under-the-weather. One or two drops in an oil burner or diffuser can help clear nasal passages and promote steady breathing. 

ROSEMARY 

Rosemary oil reduces stress and nervous tension and instead boosts mental activity and clarity. It is also known to stimulate hair health and growth, and for that reason we love diluting and rubbing a bit directly onto our scalp. It can slow greys, improve shimmer, prevent hair loss, and moisturize the scalp (win, win, win, win!). Rosemary is also an amazing mosquito repellent! Click here for our favorite homemade mosquito spray recipe.

MENTAL CLARITY 

Now doesn’t that just sound delightful? This blend is formulated to boost energy and refresh the mind. We love using a simple palm inhalation technique to apply whenever we need a little pick-me-up. 

IMMUNITY BOOST

As labeled, this blend is formulated to support your immune system. We love inhaling it directly, or simply diffusing, to nourish our bodies’ natural defenses and refresh our respiratory systems. (Hello, flu season.) 

Regardless of where you’re at along your journey into aromatherapy, we hope this little list helps. However, we know that trying anything new can be a bit daunting, so please don’t hesitate to reach out! We’re here, always, and would love to help you in any realm of your wellness journey! 

Call 817.720.6220 or swing by R+R to snag one (or several) of these fabulous oils today.